Zwiebelkuchen – traditional German onion tart in a vegan & healthy version

Zwiebelkuchen

It’s autumn! To celebrate the first grape harvest, it’s common in Germany to drink ‘Federweißer’ at this time of year, a fresh young wine that hasn’t fully matured yet and tastes light and sweet [btw, the German companies ‘E. Vollrath & Co.’ and ‘Weingut Mohr’ do not filter with gelatine, so look out for those]. The usual dish that goes with it is Zwiebelkuchen (‘onion cake’), a traditional German autumn recipe usually filled with eggs, sour cream and sometimes bacon. As it’s such a traditional dish, the idea of making a vegan and healthy version was on my mind for a long time. I faced the challenge with my friend Joanna, and as you can see, it worked out ; ) Don’t get frightened by the long ingredients list, it’s still really simple. So grab a glass of Federweißer or grape juice, get in the kitchen and enjoy this savoury delight!

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It took 25 years, but better late than never: My first vegan birthday!

Here it is, the all-vegan birthday cake buffet and two-course dinner for my family and friends at my home-home (Fauerbach, near Frankfurt, my parents’ home and where I grew up). No big new recipes, sorry, but I wanted to share these lovely photos with you – maybe they motivate you to celebrate a vegan birthday as well : ) (If you wanna read more about my way to veganism, click here.)

It really took some time to do the research, decide about the recipes and what kind of food I wanted to make. It needed some planned shopping at different places cause I can’t buy all the fancy vegan things at my home-village like I can do in Berlin. And it required some patience to convince my parents that I will have a vegan birthday, and would – more importantly – turn their kitchen into a crazy mess for two days…

But the one and a half days of shopping and preparing, most of the time together with my Mum, were fun and even relaxing (as I mentioned in a previous post, preparing food is like a relax therapy for me).

I had about 15 people around over the day and we started with a cake buffet. This is the Triple C with a simple frosting made of margarine, icing sugar and raspberry syrup plus blueberries…

Schokokuchen

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